Coping with Anxiety ft. Gina Waterfield || Community Cocktails with Kimberly Episode 54

It has been almost a year since we went on complete lockdown due to the pandemic. This has many people feeling anxious about the future and when we might return back to "normal."

On today’s episode of Community Cocktails with Kimberly, I sit down with Gina Waterfield to discuss how to cope with the events that have transpired over the past year and how to practice mindful meditation.

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